STEP up a gear in the New Year and join the latest Zumba speciality programme ‘Zumba Sentao’ at Antrim Forum starting on Wednesday, January 9.
The 45 minute classes will be held every Wednesday at 6pm and are expected to be very popular so, advance booking for the class is recommended.
Claire Mullan, Active Communities Dance Leader within Antrim and Newtownabbey, said: “Zumba Sentao combines strength and resistance training with innovative dance-fitness moves, all centred around a chair.
“Infused with the famous Latin and international rhythms, this workout has never been seen before in Northern Ireland. It tones muscle, strengthens the core and burns calories in a unique way.
“Suitable for all ages, sizes and fitness levels, this challenging and fun programme is guaranteed to give you an all over body workout.”
For more information or to book your place please contact Antrim Forum Reception on 028 9446 4131.